This full-day writing workshop is an open invitation to drop into the body to hear the latent voices that can awaken new insight and creative flights in writers. True reconciliation between body and mind will uncover the wholeness we were born with and lost on the way to adulthood.

Participants will write, reflect, meditate and engage in discussions about what it means to free ourselves from fragmentation and find ourselves whole again. Fragmentation of the self has unintended consequences. Often, the effects are depression, anxiety, and blocked creativity. These effects can fuel the conceptual mind and either silence the somatic voices or intensify negative narratives in the cross of both.

Location:
Westport Writers
25 Sylvan Road South, Suite J
Westport CT, 06880

Learn more and register via Westport Writers.